3 Comments

These ideas are going to be so useful to me, thank you for sharing. I am bipolar which has always stopped me remembering things but now I have hit peri-menopause its made it all ten times harder

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you're welcome, I'm glad you found this helpful. Thank you for reading

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Good suggestions helpful even for those of us who are not menopausal! With regard to item 9, groups of up to 4 are manageable for most.

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