The strategies I embraced to improve my mood and achieve lasting wellness
Loved reading about your journey. It's very relatable. I found that IFS therapy really helped me address my parts and balance me out. And of course reducing the doing (easier said than done) and focus on the being and becoming.
Thank you for sharing Miranda!
Loved reading about your journey. It's very relatable. I found that IFS therapy really helped me address my parts and balance me out. And of course reducing the doing (easier said than done) and focus on the being and becoming.
Thank you for sharing Miranda!