My Menopause Brain

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Data Voids in Autistic Menopause Research
Without empirical data, pseudoscience fills knowledge and information gaps, putting many already vulnerable lives at greater risk
 • 
Sam Galloway
1
If Perimenopause Didn’t Already Kick Your Butt, Pre-Diabetes Might
Fighting back against a reversible diagnosis
 • 
Tracy Collins
Tackling Menopausal Insomnia: My Sleep Crisis
A detailed look at how sleep is affected by perimenopause and menopause
 • 
Cinda serianni
2
Merry Menopause Awareness Month
What an excellent opportunity to share your menopause epiphany story with us
 • 
Ronke Babajide
4

September 2024

How I’m Staying Fit and Strong During Perimenopause
The importance of protein, strength, intervals and sleep
 • 
Ali Hall
8
That Thing We Forget About Aging
We talk about wrinkles and the loss of youth, but omit mentioning the much larger looming losses
 • 
Ronke Babajide
3
Forget Hot Flashes, Menopausal Mood Swings Are the Issue We Should Talk About
Hot flashes and night sweats are uncomfortable, but the anger and uncontrollable mood swings are debilitating
 • 
Ronke Babajide
13
Being an Old Woman is Liberating
After a certain age and with less fucks to give it's harder to keep us quiet and demure
 • 
Ronke Babajide
53

August 2024

I Wish I’d Never Stopped Going to the Gym
If you're on the fence about going back to the gym - do it - now
 • 
Ronke Babajide
24
The Importance of Routines in Peri/Menopause
Helping you manage your memory load
 • 
Helen Clare
3
How Knowing We’re All in It Together Helps When Life is Hard
When the going gets tough and menopause symptoms are kicking your butt, it's good to know you aren't alone in the struggle
 • 
Ronke Babajide
4
Navigating the Menopausal Maze
Knowing more about your body and the change can make the transition more manageable for you
 • 
Ronke Babajide
1
© 2024 Ronke Babajide
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